There are all sorts of uses for Coconut Oil. I have been using it in my cooking because it is natural and a great replacement for the "man-made" oils that are not good for us. Coconut oil also has a long storage life, and doesn't go rancid like other oils. Coconut oil has a long shelf life-- 5 years when properly stored in cool, dark place, coconut oil is ideal for food storage, and does not have to be refrigerated (see a chart comparing oils here). You can use it in place of butter and cooking oils.
Coconut oil is also a natural antibiotic so you can use it to improve your immune system and put it on cuts.
One of the most interesting findings is how coconut oil can help Alzheimer's patients. I have a great-grandmother who had Alzheimer's. It is such a sad thing to watch someone's memory deteriorate so much that they aren't the person you used to know. Here is an article and video about using coconut oil to help Alzheimer's. Here's another article with some information at the end about Alzheimer's and how eating man-made oils contributes to it (read here).
I have a friend who has been using it for her teeth and gums. It is called "oil pulling" (learn more here.) She said her husband was having gum disease and he started "oil pulling" and his gums are getting better.
Want to look like supermodel Miranda Kerr - shiny hair, trim figure, clear skin? Eat lots of coconut oil says the beautiful Australian and new mother who says that she has been consuming it since she was 14. “I will not go a day without coconut oil. I personally take four tablespoons per day, either on my salads, in my cooking or in my cups of green tea.” Here's the article.
Here is a great Blog post about 122 Uses for Coconut Oil
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Book - Virgin Coconut Oil Book Revised Edition
Pure Coconut Oil - 1 gallon
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